Indlela yokugcina ukunakekelwa kwesikhumba ebusika obomileyo nabandayo?Indlela yokunyamekela ulusu lwakho imihla ngemihla ebusika?Vumela's landela iBeaza imaski yobusoukusetyenzwa kwefektri ukubona ukuba yeyiphi imiba ekufuneka sinikele ingqalelo kuyo xa sithambisa kunye nokhathalelo lwesikhumba ebusika!
Ukungaqondi kakuhle malunga nokuthambisa kunye nokunyamekela ulusu ebusika 1. Ukusela amanzi amaninzi kuya kuthintela ukoma.
Inzululwazi ibonakalise ukuba ukusela amanzi amaninzi ngexesha elinye kwenza kancinci ukukhulula ulusu olomileyo, kuba nangona amanzi ethuthwa kwiiseli zolusu, aqhele ukwenziwa i-metabolized ngaphambi kokuba afikelele eluswini.Ngaphezu koko, ukusela amanzi amaninzi kuya kuthatha i-electrolyte ezininzi eziluncedo kunye neeminerali emzimbeni, kwaye ezi zizinto ezibalulekileyo zokuvala amanzi eluswini.
Ukufumisa ubusika kunye nokungaqondi kakuhle ulusu 2. Okukhona ukuqina kwemveliso ethambisayo, kokukhona kungcono
Phakathi kwezithako zeiimveliso zokuthambisa, ukuba i-gel okanye i-jelly imveliso yokuthambisa kunye nomxholo ophezulu wamanzi, kungakhathaliseki ukuba unzima kangakanani na, amanzi aya kuba ngumphunga ngenxa yemozulu eyomileyo.Emva kokungena ekwindla nasebusika, nokuba unolusu olomileyo okanye ulusu olunamafutha, kungcono ukhethe iimveliso zokuthambisa ezikumgangatho ophezulu kunye nomxholo othe kratya weoyile, okanye usebenzise iimveliso ezifumisayo ezinomthamo ophakamileyo weoyile emva kweemveliso zokuthambisa ezisekwe ngamanzi ukuze ufezekise ukuthambisa kwangempela kwaye ukuvala ukufuma.isiphumo.
Yiyiphi imiba esifanele sinikele ingqalelo kuyo xa sithambisa kunye nokunyamekela kwesikhumba ebusika?
1. Hlamba ubuso bakho ngeemveliso ezithambileyo
Ungaze usebenzise isepha esekweiimveliso zokucoca.Khetha iimveliso zokucoca ubuso obuthambileyo.Ukuba ulusu lwakho alufanelwanga kukuthambisa, ungavele uhlambe ubuso bakho ngamanzi.
2. Kuphephe ukushisa kwaye usebenzise umkhenkce.
Amaqondo obushushu ashushu anokwenza ukuba bomvu kwe-allergies kube nzima kakhulu.Ukusebenzisa itawuli efakwe emanzini abandayo okanye emkhenkce ukuze kucinezelwe umkhenkce kunokuphucula ukupholisa ulusu kunye nokunciphisa ububomvu bolusu, ukudumba, ubushushu kunye neentlungu.
3. Faka i-moisturizer phezulu
Ukuba ulusu lwakho lome kakhulu emva kokuhlamba ubuso bakho, ungasebenzisa ukhilimu othambisayo kwiindawo ezomileyo zolusu.I-cream ethambisayo kufuneka isebenzise izithako ezincinci ukuphepha ukucaphuka.
Ixesha lokuposa: Dec-08-2023