Kutheni kubalulekile ukukhathalela ulusu ebusika? Ubusika lusuku apho abafazi baxhalabela kakhulu ukugcina inkangeleko yabo intle. Imozulu ebandayo yenza ulusu lome kwaye luqine, nto leyo ebangela imibimbi kunye nokuguga kolusu. Ulusu lusenokuqhekeka ngamanye amaxesha, ngoko ke ukukhathalela ulusu kunye nokondla kubaluleke kakhulu ebusika.
1. Ukufumisa kuqala
Ekwindla nasebusika, imozulu ibanda kwaye umoya womile, izinga lokuveliswa kweoyile kwi-sebaceous glands liyehla kakhulu, kwaye umsebenzi womqobo wolusu nawo uya kuba buthathaka.Iikrimukwaye iioyile ezibalulekileyo zigubungela ulusu ukuze zenze ifilimu ekhuselayo enamafutha, engenakuzalisa umswakama eluswini kuphela, kodwa ikwavala umswakama ngempumelelo kwaye ivale izinto eziyingozi emoyeni. Yonke into inokungabikho ekwindla nasebusika, kodwa ukhilimu wobuso uyimfuneko!
2. Ukumhlophe akunakuyekiswa
Emva kokubhaptizwa lilanga lasehlotyeni, wonke umntu unengxaki yokuba mdaka. Ikwindla nobusika zezona zihlandlo zibalaseleyo zokwenza mhlophe. Ukuba ufuna ukwenza mhlophe ulusu lwakho, kufuneka uqale uzikhusele elangeni. Ukuthintela ukuveliswa kwe-melanin, ungatya ukutya okuninzi okune-anthocyanins eninzi, njengeeblueberries kunye neecranberries. Zinokuthintela ngempumelelo ukuthuthwa kwe-melanin kumphezulu wolusu. Okokugqibela, khetha efanelekileyoiimveliso zokwenza mhlopheukuthintela ukuna kwe-melanin kunye nokukhuthaza imetabolism ye-melanin.
3. Ukhathalelo lolusu kufuneka lwenziwe lula
Ekwindla nasebusika, umahluko phakathi kobushushu bangaphakathi nangaphandle mkhulu, umsebenzi womqobo wolusu wonakele, kwaye ukumelana kwawo kubuthathaka. Ukuze kutshintshwe imeko yolusu, abantu abaninzi bafaka ngokungaboniyo iimveliso ezahlukeneyo zokhathalelo lolusu kulusu lwabo. Enyanisweni, zininzi kakhulu.iimveliso zokhathalelo lolusuiya kwandisa umthwalo kulusu lobuso, ibangele ukurhawuzelelwa kulusu olusele lomile, kwaye ibangele ulusu olubuthathaka. Ke ngoko, xa ukhetha iimveliso, kufuneka ukhethe iimveliso ezithambileyo, ezicaphukisayo, nezifanelekileyo kuwe. Ukhathalelo lolusu lwasekwindla nasebusika alufuni iinkqubo ezinzima, yenza kube lula ukhathalelo lolusu.
Ixesha lokuthumela: Disemba-05-2023
