Niacinamideluhlobo lwevithamin B3 edlala indima ebalulekileyo kwiinkqubo ezahlukeneyo zebhayoloji emzimbeni womntu.Sisondlo esibalulekileyo esixhasa impilo jikelele.Kweli nqaku, thina'Ndiza kujonga ngakumbi kwiinzuzo ezimangalisayo ezibonelelwa yi-niacinamide kwaye sijonge ukuba yenza ntoni emizimbeni yethu.
Omnye weyona misebenzi iphambili ye-nicotinamide kukuthatha inxaxheba kwimetabolism yamandla.Isebenza njenge-coenzyme kwii-enzyme ezininzi ezibalulekileyo ezinoxanduva lokuguqula ukutya kube amandla.Ngokukhuthaza ukuqhekeka kweecarbohydrates, amafutha kunye neeprotheni, i-niacinamide inceda ukunika iiseli zethu amandla eziwadingayo ukuze zenze imisebenzi yazo ngokufanelekileyo.
Ukongeza, i-nicotinamide yinxalenye ebalulekileyo yenkqubo yeselula yokulungiswa kweDNA.I-DNA yethu ihlala yonakaliswa zizinto ezahlukeneyo zangaphandle, ezinje ngemitha, i-toxins, kunye noxinzelelo lwe-oxidative.Niacinamideinendima ebalulekileyo ekulungiseni iDNA eyonakeleyo nasekugcineni ingqibelelo yayo.Ngokuthatha inxaxheba ekulungiseni i-DNA, i-nicotinamide inceda ukuthintela uguquko kunye nokungahambi kakuhle kwemfuza okungakhokelela kuphuhliso lwezifo ezinjengomhlaza.
Olunye uncedo oluphawulekayo lwe-niacinamide kukukwazi ukuxhasa impilo yolusu.Isetyenziswe ngokubanzi njengesithako kwiimveliso zokunakekelwa kwesikhumba ngenxa yeempawu zayo zokuthambisa kunye nokuvuselela.I-Niacinamide inceda ekudibaneni kweeceramides, ilipid edlala indima ebalulekileyo ekugcineni umqobo wolusu.Ngokuqinisa umsebenzi wokuthintela ulusu, i-niacinamide inceda ukuthintela ukulahleka kwamanzi, ukugcina ulusu lufumile kwaye unciphisa ukoma kunye nokubonakala kwemigca emihle.Ukongeza, i-niacinamide ibonakaliswe ineempawu ezichasayo ukudumba, inceda ukuthomalalisa ulusu olucaphukileyo kunye nokuzola ubomvu.
Ukongeza kwiinzuzo zayo zesikhumba,niacinamideubonakalise amandla ekunyangeni iimeko ezithile zolusu.Uphando lubonisa ukuba i-niacinamide inokunciphisa ngokufanelekileyo ubukhali kunye nokuphindaphinda kwe-acne.Isebenza ngokulawula ukuveliswa kweoli, ukunciphisa ukuvuvukala kunye nokuthintela ukugqithiswa kweebhaktheriya ezibangela i-acne.Ukongeza, i-niacinamide ifunyenwe iluncedo ekunyangeni ezinye iimeko zolusu ezifana ne-eczema, i-rosacea, kunye ne-hyperpigmentation.
Isishwankathelo, i-niacinamide okanye ivithamin B3 sisondlo esiguquguqukayo esibonelela ngeenzuzo ezininzi emzimbeni wethu.Ukusuka kwindima yayo kwi-metabolism yamandla kunye nokulungiswa kwe-DNA, ukuya kwimpembelelo yayo kwimpilo yolusu kunye namandla ayo ekulawuleni iimeko ezahlukeneyo zonyango, i-niacinamide ingqinwe njengeyona nto ibalulekileyo kwimpilo yonke.Nokuba kungokutya okunesondlo okanye kusetyenziswe ngokwezihloko kwiimveliso zokhathalelo lolusu, ukudibanisa i-niacinamide kwindlela yethu yemihla ngemihla kunokuba negalelo kwimpilo yethu iyonke kunye nakumandla.
Ixesha lokuposa: Nov-24-2023