Kwi-sI-ummer, enelanga elikhanyayo, ukuya kwiindibano, kunye neeholide, lixesha elilindelwe ngumntu wonke. Nangona kunjalo, ubushushu obuphezulu kunye nobushushu bufuna ukuba sinikele ingqalelo engakumbi ekukhuseleni ulusu lwethu. Ke ngoko, namhlanje ndiza kucebisa iimveliso ezininzi ezibalulekileyo zokhathalelo lolusu zasehlotyeni ukukunceda ubhekane lula nehlobo elitshisayo.
1. Isikhuseli selanga
Ngokungathandabuzekiyo, imveliso ekhuselayo ehlotyeni yi-sunscreen. Amanqanaba aphezulu emitha ye-ultraviolet anokukhuthaza ukwakheka kwe-melanin eluswini, okukhokelela ekubonakaleni kwamabala amnyama, okwenza ulusu lube luzizi kwaye lube luzizi. I-sunscreen inokuthintela umonakalo we-UV kwaye ikhusele ulusu ekonakaleni kwe-UV. Nangona kunjalo, kubalulekile ukukhetha i-sunscreen, ngcono nge-SPF index engama-50 nangaphezulu, ukuze ukhusele ulusu ngokupheleleyo kwaye uphephe ingxaki yokutsha lilanga.
2. Ikhrimu yobuso ehlaziyayo
Ehlotyeni, ulusu lwethu luyabila kwaye ukukhutshwa kweoyile kuyanda. Ke ngoko, xa ukhetha ikrimu yobuso, kungcono ukhethe ikrimu yobuso entsha. Ikrimu yobuso ehlaziyayo inokuthintela iimbobo ukuba zingavali, ngelixa ifumisa ulusu. Kungcono ukhethe ikrimu yobuso enokuvuleka ukuze ingene kwizakhamzimba ezantsi kolusu, ukuze ulusu luhlale lumanzi ixesha elide.
3. I-emulsion yamanzi ethomalalisayo
Ehlotyeni elitshisayo, ulusu lulahlekelwa kukufuma okuninzi, ngoko ke i-water emulsion ikwayi-moisturizer ebalulekileyo. Kungcono ukhethe i-water emulsion ethomalalisayo, enokubonelela ngesisombululo esithambileyo kwingxaki yolusu kunye nokoma. Iifomyula zabo ngokubanzi ziqulathe izithako ezithomalalisayo, ezifana ne-Tea tree oil, i-pomegranate, iti eluhlaza kunye ne-asparagus, zonke ezizizithako zendalo kwaye zilungele ukubuyiselwa kolusu.
4. Isisusa-zimonyo esithambileyo
Abafazi abaninzi abazisebenzisi izisusi zobuso ehlotyeni kuba bekholelwa ukuba zifuna izisusi zobuso kuphela ebusika. Nangona kunjalo, ulusu lwasehlotyeni lukwafuna ukucocwa, ukucocwa, kunye nokugudiswa. Ke ngoko, xa ukhetha isisusi sobuso, nceda ukhethe esithambileyo, kwaye isisusi asinazo izithako ezicaphukisayo ezifana neziqholo kunye notywala. Ukongeza, kungcono ukhethe amanzi afudumeleyo okucoca, kuba oku akuyi kulonakalisa ulusu kwaye akuyi kubangela ukoma kakhulu ngelixa ucoca.
Ngamafutshane, sUkhathalelo lolusu lwasehlotyeni lubaluleke kakhulu,kwayeMusa ukuvumela ihlobo elitshisayo lonakalise ulusu lwakho. Khetha iimveliso ezifanelekileyo zokhathalelo lolusu zasehlotyeni ukukhusela ulusu lwethu kwimitha ye-UV, iioyile, kunye nobushushu.
Ixesha lokuthumela: Juni-26-2023
