1. Musa ukusebenzisa rhoqoizinto zokucoca ubuso, i-exfoliators, kunye nezinye iimveliso zokucoca ezifanayo. Guqula umkhwa wokusetyenziswa kokucoca ubuso imihla ngemihla ukuya kumaxesha angama-1-2 ngeveki okanye hayi, hlamba nje ubuso bakho ngamanzi. Ngenxa yokuba ukusetyenziswa rhoqo kwezicoci zobuso kuya kuthatha ioli eqhelekileyo kunye nokufuma kwesikhumba, okuya kwandisa ukuveliswa kweoli kwesikhumba kwaye konakalise i-Stratum corneum yolusu.
2. Ukucoca rhoqo iipores zesikhumba. Ubuninzi benkunkuma kunye neoli kwi-skin pores kunokukhokelela kubukhulu obugqithisileyo kunye ne-acne. Ngoko ke kubalulekile ukwenza umsebenzi omhle wokucoca i-pore. Ukuya kwiziko le-skincare ukucoca iqamza elincinci kulungile. Ngelixa ucoca iipores, inokususa namangolwane, aluncedo kwimpilo yolusu kunye nokufunxwa kweemveliso zokhathalelo lwesikhumba.
3. Yenza umsebenzi omhle wokufakwa kwamanzi kunye nokufumisa. Indlela ye-skin hydration isetyenziswa ngokubanziimaski yobusoAmaxesha angama-1-2 ngeveki, kwaye ixesha lemaski nganye yobuso lilawulwa ngemizuzu eyi-15. Awukwazi ukusebenzisa imaski yobuso yonke imihla. Ukusetyenziswa rhoqo kwe-mask ebusweni kuya kulimaza ngokulula isakhiwo somqobo solusu, kwaye kuya kubangela umonakalo kwisithintelo solusu. Emva kokufaka imaski yobuso, hlamba i-essence, kwaye usebenzise iimveliso ezihlaziyayo zokuthambisa.
4. Yenza umsebenzi olungileyoikhusi elangenikunye nokususwa kwezithambiso, yenze unyaka wonke, kwaye usebenzise i-sunscreen ngalo lonke ixesha uphuma! Unokuqala ukusebenzisa i-emulsion yamanzi njengesiseko se-15-30 imizuzu ngaphambi kokuba uphume, kwaye usebenzise umgca obunzima we-sunscreen. Umsebenzi we-sunscreen awugcini nje ukukhusela ilanga kunye nemisebe ye-ultraviolet, kodwa nokukhusela ukuguga kunye nokunciphisa ukungena kothuli kwiipores emoyeni.
Xa uthatha aishawaebusuku, sebenzisa izisusa zokuthambisa ukuze ususe ukukhuselwa kwelanga kwaye uhlambe ubuso bakho ngamanzi acocekileyo. Ngenxa yokuba iimveliso zokususa izimonyo zinomsebenzi wokucoca, akukho mfuneko yokusebenzisa isicoci sobuso ukucoca. Kufuneka senze umsebenzi omhle wokufumisa kunye nokuphinda sigcwalise amanzi kwixesha elizayo.
5. Ukusela amanzi ashushu ngakumbi, ukutya imifuno neziqhamo ezininzi, nokwenza umthambo ngakumbi kunokuncedisa ukubila nokukhupha ubuthi, kwaye kukhawulezise imetabolism. Nika ingqalelo ngakumbi kwimisebenzi yemihla ngemihla, ungalali ebusuku kakhulu, utye iilekese ezincinci, kwaye utye kancinci amafutha, okuneziqholo, okubandayo, okuqhotsiweyo, ukutya kwaselwandle, kunye neemveliso zeenwele.
Ixesha lokuposa: Aug-01-2023