Ekuqaleni:Xa kufikwa ekucoceni ulusu, kuba amadlala e-sebaceous eluswini olomileyo avelisa ioyile encinci kwaye akhupha ioyile encinci, umsebenzi wefilimu yokukhusela ioyile kumphezulu wolusu awulunganga kangako. Xa ucoca, ubushushu bamanzi akufuneki bube shushu kakhulu. Ngokubanzi, kucetyiswa ukusebenzisa amanzi afudumeleyo, malunga nama-40. Ngamanzi ajikeleze℃xa uhlamba okanye ucoca iindawo zasekuhlaleni, zama ukungasebenzisiiimveliso zokucocaEzine-alkaline kakhulu. Zama ukusebenzisa ezo zingathathi cala okanye ezine-asidi. Iimveliso zokucoca nezokunyamekela ulusu zabantwana neentsana zifanelekile ngakumbi. Emva kokucoca, qiniseka ukuba ufaka iimveliso zokhathalelo lolusu ezifumisa ulusu ukuze ukhusele ulusu ekufumeni. Kuphela kungonyusa umswakama apho ulusu lunokuba kwimeko engcono.
Okwesibini, ngokubhekiselele ekukhetheniizinto zokuthambisa, kufuneka unikele ingqalelo engakumbi kwiimveliso zokhathalelo lolusu lolusu olomileyo. Esinye kukuba zineempawu zokufumisa ngcono. Kucetyiswa ukuba usebenzise ezinye ii-emulsions okanyeiikhrimu. Ezo ziqulethe izithako zokufumisa, ezifana ne-hyaluronic acid kunye ne-hyaluronic acid, zineempawu ezilungileyo zokufumisa. Ezinye. Ukongeza, zama ukusebenzisa iimveliso zokhathalelo lolusu ezincinci eziqulethe izinto ezicaphukisayo ezifana nokumhlophe okanye utywala, kuba ezi zinokuba nefuthe lokucoca okanye zibe nemiphumo ethile ekhethekileyo. Nangona kunjalo, ngenxa yomsebenzi ongemhle wokuthintela ulusu olomileyo, alukwazi ukumelana nezinto ezininzi. Ukuphambuka ngokwesondo, ngoko ke lumka ngakumbi xa usebenzisa iimveliso zokhathalelo lolusu, kwaye ungasebenzisi iimveliso zokhathalelo lolusu ezicaphukisayo ukuze uvuselele ukucaphuka kolusu.
Okwesithathu, yitya ukutya okufanelekileyo kwaye uqinisekise ukuba ulala ngokwaneleyo. Ngokuphathelele ukutya, akwanelanga ukutya ukutya kwemifuno kuphela. Kufuna ukutya okunempilo kwaye ukutya iiproteni ezikumgangatho ophezulu, njengenyama engenamafutha kunye neemveliso zobisi, kuyakhuthazwa. Ukongeza, kufuneka wongeze imifuno, iziqhamo, njl.njl., ezityebileyo kwiivithamini, iifayibha, izinto ezincinci, okanye iinkozo. Kakade ke, awunakuphoswa kukutya ukutya okuqhelekileyo. Ufuna ukutya okunempilo okunempilo. Ukutya okunempilo kuya kubonelela ulusu ngezondlo ezinempilo ukunceda ukuphucula imeko yolusu. Akunakuphikiswa malunga nokulala, kuba ukulala okusemgangathweni kunceda ukugcina ulusu lukwimeko entle.
Ixesha lokuthumela: Disemba-01-2023
