Ulusu oludityanisiweyo luhlala lunamafutha ngakumbi kwindawo ye-T (ebunzini, empumlweni, nasesilevini) kwaye somele kwenye indawo. Ngoko ke, ukunyamekela ulusu oludibeneyo ludinga ukulawulwa okulinganayo kokukhuselwa kweoli kwi-T-zone ngelixa ubonelela ngomswakama owaneleyo kunye nezondlo kwezinye iindawo ezomileyo. Nanga amanye amacebiso:
1. Ukucoca: Coca ubuso bakho ngokuthambileyoisicoci sobusorhoqo kusasa nangokuhlwa, ukunikela ingqalelo ekuhlanjululweni kwe-T-zone. Don't basebenzise iimveliso ezirhabaxa kakhulu okanye ezineempawu ezomeleleyo zokususa ioyile. Gwema ukucoca ngokugqithisileyo, okunokomisa ulusu kunye nokwandisa imveliso yeoli.
2. Exfoliate: Sebenzisa i-exfoliant ethambileyo kanye okanye kabini ngeveki ukunceda ukususa iiseli zesikhumba ezifileyo kunye neepores ezicocekileyo, kodwa ungayisebenzisi kakhulu ukuze uphephe ukonakalisa umqobo wolusu.
3. Ukulawulwa kweoli: Sebenzisa iimveliso zokulawula ioli, ezifana nephepha elixutywe ngeoli okanye iimveliso zokunakekelwa kwesikhumba eziqukethe i-salicylic acid, kwiindawo ezijongene nokuveliswa kweoli kwi-T-zone ukukunceda ukulawula ukukhutshwa kweoli.
4. Ukufumisa: Sebenzisa iimveliso zokuthambisa, ezifana nezinto zokuthambisa,iziseko, iikhrimu, njl., kwezinye iindawo ezomileyo ukunceda ukuzalisa umswakama kunye nokuthambisa ulusu.
5. Ikhusi elangeni: Tyala i-sunscreen ngaphambi kokuba uphume yonke imihla ukunqanda ukonakaliswa kwelanga eluswini lwakho. Khetha i-sunscreen ekhaphukhaphu okanye engenawo ioli ukunqanda igrisi egqithisileyo.
6. Ukutya: Gcina umkhwa wokutya olungeleleneyo kunye nempilo, unciphise ukutya okuqhotsiweyo, okuneziqholo kunye nokunye ukutya okucaphukisayo, kwaye utye iziqhamo ezitsha kunye nemifuno ukunceda ukuphucula umgangatho wolusu. Kuphephe ukutshaya nokusela. Ukuba ugxininisa kuyo ixesha elide, unokunciphisa inani leoli eliveliswayo.
7. Zilolonge rhoqo
Ngumzimba olungileyo kuphela unolusu olulungileyo. Ukuba ulusu alulunganga ixesha elide, kufuneka sicinge malunga nokuba umthambo wemihla ngemihla uncinci kakhulu okanye ubomi abuqhelekanga. Yonke le miba iya kuchaphazela ulusu lwethu. Fumana izizathu uze usombulule iingxaki. Yondla ulusu olulungileyo.
Ngamafutshane, ukugcinwa kwesikhumba esidibeneyo kufuna ukuqwalaselwa ngokubanzi kokulawulwa kweoli kunye ne-hydration, kwaye ingqalelo kufuneka ihlawulwe ekusebenziseni iimveliso ezinobumnene ukuphepha ukucaphuka kunye nokucoca ngokugqithiseleyo.
Ixesha lokuposa: Nov-28-2023